This festive, heart-healthy New Year’s Eve meal tastes luxurious, but is light enough to leave room for a glass of celebratory champagne or sparkling juice. The spread includes Candied Walnut Salad, Tropical Shrimp, Lucky Black-Eyed Peas and Cherry Cheesecake Tarts. Nutrient analysis for holiday meal per serving (includes all four dishes): 543 calories, 20.5 grams fat, […]
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Many people tend to put on a few pounds between Thanksgiving and New Years, but you don’t have to be one of them. Try one of these delicious party favorite recipes. Caprese Salad on a Stick Ingredients (per “stick”) ¾ oz fresh mozzarella cheese (approximately 3 round cheese balls) 3 basil leaves 3 cherry tomatoe […]
Many families enjoy the taste of egg salad and it is no doubt that there are many ways of making it. Some folks like it chunky, others prefer it creamier. Below are some suggestions for changing up your traditional recipe and other suggestions on how to use all the leftover hard boiled eggs from your […]
When someone needs help, it’s common to wonder what you can do to pitch in — but sometimes, it’s hard to know where to begin or just what to do. That’s where we come in! Check out our top 50 ideas for making someone feel better: Donate blood whenever you can, it may help a […]
Diabetes doesn’t have to turn you into a short-order cook. If you or someone at your dinner table follows a diabetes meal plan, it may seem impossible to find recipes everyone can enjoy. But there are ways to share a meal without cooking different entrées for different diners. The 3 “F’s” Look for recipes with […]