Oct. 10 is National Depression Screening Day, a day to help call attention to screening opportunities for people with depression and anxiety disorders. Affinity Health System is dedicated to helping raise awareness about depression and other mood disorders and has joined forces with community partners in the Fox Valley to speak out.
According to the World Health Organization, depression affects more than 350 million people worldwide. People with depression may not feel comfortable talking with family, friends or colleagues about how they feel and often hide it from those around them. They may believe they just need to “toughen up” and that depression will go away by itself, but what they really need is to get help or seek treatment.
As part of the community effort to increase awareness about depression, a brief online survey is available for anyone who wants to take it. This short mood survey may help you understand that feelings of sadness or isolation could be an indication of something more serious. Fox Valley resources are listed in the survey so that you may seek front line supportive services to manage your emotional health. If you know someone who may be suffering from depression, reach out and encourage them to take the survey.
To take the Test Your Mood survey, click on the link below.
Depression is different for everyone, but it can be managed with the right help and support. Learning about the various types of depression, including the associated symptoms and causes, can reduce the misconceptions, guilt and fear that are often associated with the condition. There are a number of different approaches and techniques that may treat and alleviate this type of illness.
For more information about Affinity Health System’s mental health services please visit http://www.affinityhealth.org/page/services-specialty-psychiatry or call Affinity NurseDirect at 1-800-362-9900.