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Workplace Wellness Tip: Healthy Holiday Parties

You work hard all year round to encourage healthy habits in your employees. Why blow it in the name of holiday cheer? Office Christmas parties can be a part of your wellness efforts, not their undoing. Here’s how: Serve a rainbow Hors d’oeuvre displays can be a feast for the eyes – not the hips […]

Roasted Butternut Squash and Shallot Soup

Being lactose intolerant I have to watch my consumption of dairy. As much as I like cream based soups, they don’t like me. So whenever I come across a smooth textured hearty soup that does not call for cream, I get a little excited.  This recipe caught my eye as it calls for an in-season […]

Workplace Wellness Tip: Healthy Lunch Groups

March is National Nutrition Month, and the Academy of Nutrition and Dietetics encourages everyone to Eat Right, Your Way, Every Day! “Eat right your way” means eating your favorite foods, but in a healthy way. Organize a “Healthy Lunch” monthly potluck group and lighten up the lunchroom! Regular potlucks can be enough to knock even the most […]

Introducing @Affinity Magazine

We are excited to share our first issue of @Affinity with you, replacing About Health. Inside this new homegrown, eco-friendly magazine, you’ll find real patient stories, provider profiles, seasonal information, wellness tips and volunteer opportunities. You will hear from our providers, patients and team members as well as community friends and neighbors, just like you. […]

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