Would you or someone you know—a neighbor, parent, or college student—make a great volunteer? St. Elizabeth Hospital Volunteer Services is looking for enthusiastic and energetic volunteers who want to stay active and have fun while helping others. If you’re interested in helping ensure patients receive the best care possible, you’re exactly the kind of volunteer that is needed.
Volunteer shifts are available Monday through Friday from 6 a.m. to 4:30 p.m. At least one four-hour shift once a week is ideal. As a volunteer, you can:
- Meet new people and create friendships
- Share talents, skills and experiences
- Assist our patients, visitors and associates
- Explore health care careers
- Gain information, education or training
- Use Affinity library services
- Attend Affinity Health System training and development courses
- Participate in a variety of special programs offered by Affinity Health System.
- Make a difference in our community
These and other benefits are waiting for volunteers at St. Elizabeth Hospital. If you would like to make a meaningful difference in our community, fill out the online application here. Students ages 15-18 who are looking to volunteer can find opportunities to do so with the St. Elizabeth Student Program.
Studies show that volunteers feel good physically and emotionally when they help others, and volunteer assignments are matched to individual talents and interests. It’s easy to get started. For more information or to apply, visit the St. Elizabeth Hospital Volunteer Services section online at affinityhealth.org/volunteer or call us at 920.738.2425
Imagine having a medical test and getting the phone call that there is something abnormal, and more testing is necessary to determine if it’s cancer. Not knowing is a very difficult emotional state. It’s likely that your body will react to this with adrenal hormones like cortisol and its fight or flight response. This leads to racing hearts and minds, difficulty sleeping, tight muscles, digestive problems, and a sense of dis-ease. If this stress response continues, it can affect every cell and organ in your body and impair your body’s ability to heal.
Fortunately, there are many things a person can do to help manage the stress related to a cancer diagnosis and treatment. Social support is essential; allow others to be involved and accept the care you need. Find ways to do the things that normally bring you peace—like physical activity, time in nature or worship services. For many people, spiritual practices or spiritual counseling are very helpful.
Physical activity is a powerful stress reducer. Our bodies are meant to move every day, so keeping as active as possible is important. On the other hand, it’s important to listen to your body, and not over-do it, especially during cancer treatment. Regular exercise can help give a sense of control and remind people of the strength of their minds and bodies. It is also proven to help prevent cancer recurrences. Continue Reading »
It’s strawberry season! Well…it’s supposed to be strawberry season. However, spring’s late arrival has delayed Wisconsin’s harvest of these precious fruits.
These small, dimpled, delicious red berries are a favorite for many. They happen to be low in calories and high in Vitamin C, potassium, manganese and fiber. Vitamin C is a powerful antioxidant that helps prevent cellular damage, and potassium may help regulate blood pressure. Manganese is a mineral that helps with bone building and maintaining proper bone structure. Strawberries also contain chemical compounds called phenols; phenols have shown some promise in the fight against many inflammatory disorders. Most of all, strawberries are a tasty treat!
Choosing the perfect strawberry is not tricky. The first thing you should know is that strawberries come in different sizes depending on their variety, growing conditions and time of picking. Smaller strawberries tend to be tastier and best for popping in your mouth for a refreshing fruit treat. Bigger strawberries can be used for baking or to make smoothies. These berries should be dry, firm and fully ripe for the best taste. The caps (leaves on the top of the fruit) should look green and fresh. If the cap has been removed, the berry will wilt faster. Wash berries just prior to eating, as wet berries will soften and wilt very fast. Continue Reading »
Your provider realizes that driving a car is a necessity of everyday life for many people. So when something happens—whether it’s a flat tire or a fractured leg—drivers want it fixed quickly so they can get back on the road again.
With this in mind, patients must realize that all injuries and procedures can alter one’s ability to drive. Braking and accelerating require coordinated activity at the hip, knee and ankle. Steering and shifting require use of the shoulder, elbow and wrist. Sitting upright and watching the road requires good spine function. As we see it, driving requires total body coordination.
Based on the available studies, patients who sustain major lower extremity fractures should delay driving the longest, but nearly every orthopedic procedure will have some impact on a patient’s ability to drive safely. The decision to resume driving should be individualized, as everyone’s body heals at different rates. Patients and their doctors need to talk early on about what impact the procedure may have on driving skills and, after the surgery, how the recovery is proceeding. For elective procedures, driving discussions should take place when the decision to schedule surgery is made.
Most studies have considered emergency braking to be the critical test that allows a patient to return to driving without posing a risk to others, but several other factors must be considered: Continue Reading »
You may have just been told the news that no one wants to hear—you have cancer. You may feel frightened and wonder what lies ahead for you. You will need the support of your family, friends and community as you make decisions about your care and treatment process. If it is recommended that you will need chemotherapy, chances are that you are going to experience hair loss. If you are going to lose your hair during treatment, there are plenty of resources available to you for head coverings.
Some health insurance companies cover the cost of a wig or other headwear for cancer treatment patients, but if yours does not there are other options. Calumet Medical Center provides free wigs, turbans and headscarves for our chemotherapy patients; you can stop by Calumet Medical Center from 8:30 a.m. to 3:30 p.m. to try them on. St. Elizabeth Hospital and Mercy Medical Center also have cancer navigators that are available to help in the search of wigs or anything else that you may need throughout your journey. These resources are just a phone call away, and the staff is both friendly and knowledgeable about the process.
There are several websites that offer help finding affordable head covers, such as The American Cancer Society at www.cancer.org, or Tender Loving Care at www.tlcdirect.org. If you choose a wig, many of the salons in the area will cut and style your wig at no cost.
If you enjoy the outdoors, wigs, hats, turbans or scarves are important for protecting your head from sun exposure, especially in these hot summer months. How you look is certainly not as important as how you feel, but everyone deserves to feel confident and dignified, no matter what their health status is.
Cancer is the toughest fight many of us will ever face, but you don’t have to go through it alone. Calumet Medical Center has a cancer support group called C.A.R.E.S—Cancer Awareness, Resources, Education and Support Group. We meet the fourth Tuesday of each month. Call (800) 450-4042 ext. 2406 for more information.