8 Ways to Avoid Common Self-Care Mistakes

Treating common illnesses at home isn’t complicated. Even so, doing it safely requires knowledge. You don’t want to call your doctor over every little fever or sniffle. But when you’re calling the shots, you want to be confident you’re making wise health care decisions. Here are steps to take to avoid some common self-care mistakes: […]

Support & Treatment Helps Patient Overcome Colorectal Cancer

Sue Godersky was 46 years old and had finally gotten her health on track, shedding nearly 110 pounds over the course of two years. “I was addicted to exercise; I loved it,” she says. But all the diet and exercise in the world hadn’t prepared her for the next challenge she would face – a […]

Ways to Help Prevent Common Basketball Injuries

With college basketball heating up and Milwaukee Bucks forward Jabari Parker’s second ACL tear, basketball injuries may be top of mind. Should you be concerned about you or your child playing the sport? We help break down the most common basketball injuries and ways to help prevent them. COMMON BASKETBALL INJURIES ANKLE SPRAINS From rolling […]

Colon Cancer Warning Signs and Screening Options

If you are 50 years or older you need to get tested for colon cancer, earlier if you have symptoms such as rectal bleeding, change in bowel habits, or have a family history of colon cancer. You have the power to PREVENT colon cancer—not just find it early. Early colorectal cancers usually have no symptoms—making […]

Fatigue or heart attack or stroke?

When minutes matter…do you know the signs? Knowing the signs of heart attack and stroke can help you save a life – and quality of life. According to the American Heart Association, coronary heart disease is the number 1 cause of death in the United States, while stroke holds the number 3 spot. Not only […]

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