Finding Dr. Right


So you need a medical provider or you’re checking up on the clinician you have chosen. How do you know if your healthcare clinician is a good fit for you? First, you need to determine what kind of care you want. Do you need a specialist for a specific condition, such as diabetes? Do you […]

Warm-up 3 areas for a better gardening experience


Whether you’re pulling weeds or planting seeds, gardening is great exercise. But all that bending, stretching and twisting can cause aches, pains and strains if you’re not careful. Take a few minutes to prepare your body before you tend your garden. The warm-up. Even though the temperatures are soaring outside, you still need to warm-up […]

Recipe: strawberry salsa


On the lookout for strawberry salsas, I came across this recipe in the July/August 2014 of Ladies Home Journal. It is a wonderful way to include strawberries in a fresh mixture with herbs. I have added a few suggestions. Ingredients 1 tsp salt ½ cup finely chopped flat leaf parsley 2 Tbsp chopped oregano 2 […]

When you’re in Wisconsin you have access to HealtheVisits


Whether you are in Wisconsin because you live here, you have business here or you’re on vacation, you can use HealtheVists for the diagnosis and treatment of common medical conditions. If you are physically located in Wisconsin, this online diagnostic tool can save you time and money. HealtheVisits is convenient. Simply create an account, logon, […]

Make your Memorial Day healthy


The sun is finally shining and the warm weather promises to put us all in a better mood. Just in time for Memorial Day and the celebrations that typically accompany this holiday. Many families will be celebrating Memorial Day with picnics, outdoor grilling and other gatherings with food. This Memorial Day, it is possible to […]

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