Approximately one-third of cancer patients seek out complementary and alternative medicine. There are no proven cures for cancer in alternative medicine, but there are therapies that are proven to help with symptoms and side effects. I encourage people to use the best of both worlds — evidence-based treatments within conventional medicine as well as complementary medicine.
The complementary medicine treatments with the best evidence and fewest risks are the mind-body therapies and acupuncture. However, herbal medicines and vitamins should not be used without a physician’s guidance since they can interact with chemotherapy.
There are many types of mind-body therapies including yoga, tai chi, meditation, breathing exercises, guided imagery, relaxation training, prayer, music therapy and hypnosis. Many of these have been shown in clinical studies to help reduce stress and fatigue, improve the immune system, and help with sleep and mood. We offer many classes such as yoga, mindfulness meditation, guided imagery and diaphragmatic breathing to help people explore these techniques. Read here for a list of fall classes that are offered through Affinity Health System. Continue Reading »