Americans are eating out more than ever. It used to be a struggle to eat healthy when eating away from home, but in the last few years restaurants and other eateries have been making some changes to remedy that. Kids’ menu items now include fresh vegetables such as baby carrots and steamed broccoli as side dishes, and fruit cups for dessert. Lighter fare and gluten free options can now be found on the menu in some restaurants. These changes are a breath of fresh air and whole-heartedly welcome. Many health professionals hope that more changes will arise as more consumers demand healthy food when eating out.
One way to choose healthier options is to look at the nutrition information. Big chain restaurants, by law, now have to provide nutrition information upon request by the consumer. Smaller or local eateries are encouraged to do so as well.
In the Fox Valley, a community-wide initiative highlighting menu items that get a “thumbs up” from local health professionals was developed to help patrons identify healthier foods when eating out. The initiative is called SmartPlate and it involves the collaboration of many local partners including Affinity Health System, local health departments, re:TH!NK, Community Action for Health Living and others.
These community partners have been working with local restaurants, caterers and Fox Valley Technical College to offer and identify items at restaurants that include healthy foods like fruits, vegetables, whole grains, lean proteins and healthy fats. These SmartPlate items use fresh herbs, spices and natural flavors to create delicious food without using too much salt, fat and sugar.
The SmartPlate icon clearly identifies menu items that you can eat everyday. Look for it at local restaurants like Lara’s Tortilla Flats, Mahoney’s, and Manila in Oshkosh; Fin ‘N Feather in Winneconne; Landreman’s Family Restaurant in Kaukauna, Copper Rock and Bagelicious in Appleton; Angie’s Main Café and Luigi’s Pizza in Shawano; and Granary Supper Club in Sherwood.
Thinking of catering a meal for a work party or celebration? Catering options are also included in the SmartPlate program. LaSure’s in Oshkosh and Bridgewood Resort in Neenah are two new partners that are offering SmartPlate items as part of their catering options. So if your workplace ever needs to order lunch or there is a group hosting an event, just ask for the SmartPlate menu and feel good that your co-workers, and guests, are eating foods that are SmartPlate approved.
For more information about SmartPlate visit: www.smartplatewi.com or watch this short informational video. http://www.thenorthwestern.com/videos/life/2014/12/01/19734335/