With another school year in full swing, I thought it would be a good time to write about food-safe school lunches. Many parents or kids make school lunches to take to school. Each day their lunches are packed with nutritious foods (I hope!) that are safely wrapped or packaged. Even so, the contents can leak or spill. You may be packing a nutritional lunch, but is it safe? Here are a few tips to keep your little one’s lunchbox clean and healthy.
- Before handling any food that will be consumed, wash your hands.
- Wash any surfaces and utensils you will be using to cut or prepare the food, including counters, cutting boards, plates, knives, etc.
- Rinse fresh produce such as fruits and vegetables, even ones that have tough rinds or skins that won’t be consumed. Dry before packing.
- While it is preferable to wash soft fruits such as strawberries or blueberries just prior to consumption to avoid wilting, chances are your child will not have a chance to do so at school. To preserve as much of the fruit’s integrity and still provide safe foods for them to eat, wash these and then blot them dry immediately. Put in them in a dry, airtight container.
- If your child’s lunch bag can be washed, do so on a weekly basis, or more frequently if you notice any stains or spills. If the bag cannot be washed, wipe it with a moist, clean disposable wipe or a disinfectant wipe. Then let it dry.