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What exactly are those baby blues?

It’s nothing that we really like to talk about, but something that we certainly should. About 90 percent of women will have postpartum blues of some sort.

It seems to creep in a few days after birth, and you’ll find yourself crying for no reason, sleeping even worse than you’d expect with a newborn, or truly doubt that you can care for your baby. Most new moms experience this to some degree, but this is just a bit more than you might expect.

So, when should you start worrying that it might be something you need to talk to your doctor about? I get worried when those feelings don’t fade after about a week, or when the new mom doesn’t seem to be functioning well.

It can worsen to a full postpartum depression, and this is where you have really strong feelings of despair, sadness and anxiety and can’t accomplish routine daily tasks that normally wouldn’t be a big deal. I also pay attention to times when moms are overly concerned about their baby, especially when they wake up and routinely check on the baby. This is an unknown but common sign of postpartum depression. Continue Reading »

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